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Christmas is near....listen to some of the ways we can help you get through the festive season!

Christmas is near....listen to some of the ways we can help you get through the festive season!

A little video to let you know some of the ways we can help with things like stress, anxiety, sleep and digestive issues, particularly as we get close to the end of the year and the festive season.

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Aimee is back!

Aimee is back!

Naturopath Aimee Matijevic will be increasing her hours at the clinic once again.

Aimee is a Bachelor-qualified Naturopath, with a background in science and genetics.

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Winter Health Advice

Winter Health Advice

Well it felt like Winter hit Toowoomba a day early today. I have a video post here about some simple things you can do in your daily life to keep colds and flus at bay.

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Feeling fatigued? Let us help you find answers to feeling energised!

Feeling fatigued? Let us help you find answers to feeling energised!

Fatigue is at epidemic proportions in our modern world in otherwise ‘healthy’ individuals. Yet is the answer to our tiredness a complex one? We are often sleeping poorly, eating terribly and drinking little water.

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Shake off those Easter treats!

Shake off those Easter treats!

The Shake It Practitioner Weight Management Program, combined with the qualified support and advice from your healthcare Practitioner, is one of the most effective weight loss programs available.

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Natural Cough Syrup Recipe

Natural Cough Syrup Recipe

Natural Honey & Onion Cough Syrup Recipe

This Honey-Onion Cough Syrup recipe is simple and tastes surprisingly good, even my kids like it!

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Activated Beet-Greens

Activated Beet-Greens

Mediherb Enhance has just launched Activated Beet-Greens which is a great tasting superfood powder that has been formulated by Kerry Bone and the team at Mediherb. It contains a high dose of Beetroot containing nitrate, a high quality greens blend of Chlorella, Spirulina and Kale, a high quality fruit blend of Blueberry, Acerola Cherry, Kiwifruit, Grape Seed and Blackcurrant together with MediHerb quality herbs Withania, Turmeric and Green Tea to provide comprehensive nutritional support

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