Natural Cough Syrup Recipe
Natural Honey & Onion Cough Syrup Recipe
This Honey-Onion Cough Syrup recipe is simple and tastes surprisingly good, even my kids like it!
Onions possess phytochemicals that enhance the function of Vitamin C and also quercetin, known for its anti inflammatory and anti cancer activity. Honey is a time revered healing food. Used by ancient civilizations to support healthy glucogen levels when convalescing; it also offers antibacterial, antifungal and antioxidant properties. It can soothe an irritated throat and ease even a persistent cough.
You could also add some Garlic or Ginger to this recipe to increase immune system support and soothe the mucosal surfaces of the gut.
1 organic onion (red or brown)
Raw organic honey
Dice the onion and place into a glass jar with a lid.
Pour the honey over the onion until completely covered and secure lid. Set the jar aside overnight or for 6-8 hours.
The mixture can be kept for a maximum of 2 days.
Take 1 tablespoon, up to 6 times daily for relief of coughing.